5-Day Digital Detox Retreat (No Phones)
With Valerie Starr
March 31 - April 6, 2026
Escape to the lush mountains of Costa Rica for a 5-day digital detox designed to help you truly reset — with absolutely no phones allowed. This retreat is your permission slip to unplug fully, breathe deeper, and reconnect to the simple, steady rhythm of being human again.
Expect refreshing swims in jungle waterfalls, nourishing meals, cacao ceremonies, and plenty of spacious, screen-free time to rest, play, and just be. Here, rest is honored as real medicine, community replaces isolation, and nature shows you what actually matters.
This isn’t just a break from technology — it’s a full-body, mind-clearing reset. You’ll go home feeling lighter, clearer, and genuinely renewed, carrying fresh intention and ease into the year ahead.
About the Leader
Valerie Starr
Valerie Starr is a teacher, guide, and space-holder devoted to helping people return to their bodies, their breath, and their innate wisdom. Her work is rooted in the belief that healing, clarity, and transformation arise not from striving or fixing, but from slowing down and listening deeply to what is already present. With a background […]
Learn more about Valerie Starr